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health expert Dr John

Antioxidants

Antioxidants

If you’re a man over 40, antioxidant supplements could make a big difference to your health and appearance from now on. 

No matter how strong and fit you are, a good antioxidant supplement will make you feel (and look) even better. 

Antioxidants counter the destruction caused by free radicals – little known molecules that eat away at your insides, damaging vital organs, weakening bones, joints and muscles and wrinkling your skin. 

Free radicals are everywhere – in the food you eat, the water you drink, even the air you breathe. They’re unavoidable. 

Luckily nature provides their antidote – antioxidants. Antioxidants are present in a broad range of fruits and vegetables. But we all know how difficult it is to eat the recommended 8 portions a day. And if you don’t, you won’t be getting anywhere near enough antioxidants in your diet to make a difference. 

Antioxidant supplements for men help fill the gap. They can slow, even reverse the impact free radicals have on your body, helping to keep you young, strong and healthy.

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